Wondering how you’re going to stay sane during this quarantine-heavy winter? Join the club! Thankfully, in today’s podcast, Karen & Katie chat with the incredible Kate Silver, a writer and edi…
Politics & voting & run-ins with the Secret Service, OH MY! In today’s pre-election episode, Karen & Katie talk with the incredible Tamara Lefcowitz & Randie Pearson, two members o…
Phew, what a week! In today’s episode, Karen & Katie discuss how they were doing during the anxiety-ridden election week, what self-care practices helped them most, & ruminate on the conce…
After three weeks away, Karen & Katie are BACK with Season 2 of Of Course I’m Not Ok. In today’s episode they unveil this project as a podcast (vs. an audio project), chat about topics they’ll…
Writers and longtime friends Karen Hawkins and Katie Morell are not OK—of course they aren’t. Join them for this (now a) podcast as they explore how people—specifically writers, creatives and activist…
It’s our Season 1 Finale! In this week’s episode, Karen & Katie reflect on the journey of starting this Audio Project, things they learned, & topics there were too afraid to discuss (sex, …
Get ready to take notes! On this week’s episode, Karen & Katie do a mental health deep dive with Brooklyn, N.Y.-based Naiylah Warren, LMFT. The trio chat about the cultural messaging in the Bl…
If you’re having a hard week, this episode is for YOU. Karen & Katie chat with Lisa Pepper-Satkin, MFT, founder of Integrated Therapeutic Coaching, about how to identify and “fire our inner bullie…
Anyone else finding themselves throwing their hands in the air & yelling into the void? On this week’s episode, Karen & Katie discuss strategies on how to reset emotionally when it feels li…
What does it mean to be kind (to ourselves & others) during these trying times? In this week’s episode, Katie admits to road rage, Karen discusses how she realized that someone difficult in her li…
